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Carb Backload Log
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08-20-2012, 01:02 AM
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LtL
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Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
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Not enough fat and too much protein. 35%protein, 5%carb and 60%fat or you'll be converting protein into sugar for energy and feeling rubbish. Have you read literature on this or any keto diet?
Al
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