View Single Post
Old 08-20-2012, 01:02 AM   #13 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,958, Level: 99 Points: 28,958, Level: 99 Points: 28,958, Level: 99
Activity: 46% Activity: 46% Activity: 46%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,035
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 352600
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default

Not enough fat and too much protein. 35%protein, 5%carb and 60%fat or you'll be converting protein into sugar for energy and feeling rubbish. Have you read literature on this or any keto diet?

Al
LtL is online now   Reply With Quote Share with Facebook