Quote:
Originally Posted by moeheep
Great, I have a little lower back soreness the day after deads, but other than that, the back seems to be about 95%...Im just gonna take it slow and steady, and not rush the progression on the deads, I feel I could skip ahead, but I am not gonna risk it.
I am loving the routine so far !!
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Excellent. I see far too many guys rush things and not listen to their bodies.
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