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Old 08-13-2012, 10:41 AM   #4 (permalink)
Shorts
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Join Date: Aug 2012
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Definitely add in some core work, both weighted and bodyweight (I personally find hanging leg raises from the chinup bar to work both grip and core strength).

If he really wants some arm work, adding it in after his deadlift day would be a good place to put it, especially if he is going to remove that chest accessory. 2 days rest seems like it would be really nice for this routine.

I also don't know what his endurance is like, but getting some GPP in as well would be nice.
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