Thread: What foods and drinks will help me gain muscle mass?
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Old 08-12-2012, 11:49 AM   #5 (permalink)
TitanCT
TitanCT
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Depending on your body type and generally how much mass you'd like to add, you may or may NOT choose to eat clean. But eating entirely clean 100% of the time is NOT necessary on a bulk. I'm not saying you shouldnt, but you do not need to.

Anyway without knowing these specifics, the easiest advice is to just eat more calories than you burn.
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