Thread: What foods and drinks will help me gain muscle mass?
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Old 08-12-2012, 11:40 AM   #4 (permalink)
leefarley
leefarley
wants to be built like a pittbull
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eat clean as much as you can

all meats and fish
cheese
milk
eggs
potatoes
pasta
rice
all fruits and veggies
beans
then you could add a couple of protein shakes to that.
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