What foods and drinks will help me gain muscle mass?
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08-12-2012, 11:40 AM
wants to be built like a pittbull
Join Date: May 2012
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
eat clean as much as you can
all meats and fish
all fruits and veggies
then you could add a couple of protein shakes to that.
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