[BendtheBar]

Originally Posted by WilldBill'88

BtB, I appreciate all constructive feedback!

Thanks. Just didn't want to be a pest.

If I don't think I can make the next rep I'll just rack the weight. But, I dont want to over-due it you know?

Certainly. Better to do what you can and try to improve it over time than to overdo things.

As far as diet, I think you're around 100 to 110 grams of protein. A little lower than where you should be. Overall your diet looks good, but lifters need a little extra protein because their bodies are in a constant state of repair and recovery.

I would try to add 50 grams per day. If you don't feel like eating any more eggs, just get some whey protein and dump one scoop in a glass of milk 2x a day.