Thread: Crying out for help!
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Old 08-06-2012, 04:09 PM   #6 (permalink)
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
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You lost 5Kg of bodyweight. I assume you have a low bf %, so most of that weightloss was lean muscle. That's where your strength went IMO. Are you concerned with weight or strength? That's the main question. Get bigger = get stronger.
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