Thread: leefarleys training log
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Old 08-06-2012, 02:40 PM   #19 (permalink)
leefarley
leefarley
is building the base
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Join Date: May 2012
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monday 6/8/12,week 2

weights include bar weight except db row and ez bar curl.

squat @ 107kg 6/5/5 they felt nice and deep
cgb @ 74.5kg 9/6/4
dbrow @ 50kg 10/8/6 =20repgoal+weight
ez curl @ 35kg 10/9/8=25repgoal+weight
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