Thread: 20 Off Road Squats
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Old 08-03-2012, 03:24 PM   #102 (permalink)
BendtheBar
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Originally Posted by Off Road View Post
Thanks for all the support guys. Nothing to really update since I'm in the first week of the cycle (lower weights). But here it is anyways...

Squat:
200 lbs x 5
230 lbs x 5
265 lbs x 5
then
200 lbs x 20 reps
Still going strong with them.
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