Exposing the Myth: 30g Limit on Protein Per Meal
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08-03-2012, 07:22 AM
Wanted to be as strong as a polar bear ...
Join Date: Feb 2012
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
great article BruteForce ... very informative and helpful ...
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