Quote:
Originally Posted by BendtheBar
How sore were your triceps today going into benching?
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Triceps werent too bad. Front delts were the sore bodypart. They felt like they were going to give in.
Quote:
Originally Posted by Kuytrider
Strong lifting Jordan. Don't force the deadlift, you're not far away from 180kg at all I reckon. You can progress quickly on that lift without even realising it. Nice pressing too.
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Hopefully, I'd been making steady progress towards it before so hopefully it wont be too long. I'm enjoying training shoulders lately
