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My sinus' have just been fuked this year and finally saw an ENT yesterday. He put me on my 344534876534rd round of antibiotics at a high long length dose.
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Been a crazy year for me too with sinuses. I am sick of feeling like crap and can't wait for fall.
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Going Forward: I plan on running a M,T,Th,F workout plan starting next week, with the following split:
M-Squat and assistance
T-Strict Press and assistance
Th-Deadlift and assistance
F-Push press and assistance
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Crush it.
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