The "Anderson Squat"
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07-31-2012, 10:51 AM
Join Date: May 2010
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
Exactly, once you strengthen those grooves then you will be able to be strong enough to finish. It's like a puzzle that is constantly evolving, so you have to adapt
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