Thread: straight bar vs ez curl bar
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Old 07-31-2012, 04:51 AM   #3 (permalink)
leefarley
leefarley
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Quote:
Originally Posted by Gaz6682 View Post
I have read several times that the straight bar curl recruits more muscle fibres of the bicep so unless you have wrist/elbow issues I would go with that.
yeah i have read that to thats what got me thinking.
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