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The "Anderson Squat"
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07-31-2012, 12:57 AM
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WilldBill88
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
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Ground Up Strength: Anderson Squats
I noticed on the website, they showed a video of him doing squats without a grip- resting on his arms. Is that a old school way of doing it or was there a reason?
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