Thread: big val picks up 405 like it was 315
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Old 07-30-2012, 08:27 PM   #12 (permalink)
big valsalva
big valsalva
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Join Date: Aug 2009
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Tuesday, 7/17/12

Cycle III Wave 1 Workout C

Deadlift
145x5
180x5
215x3
250x3
290x3
325x3
345x1
375x1
375x1
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Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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