Quote:
Originally Posted by Kuytrider
Welcome back! 
Good pressing for your comeback session and I abhor full gyms! You stalled because you were not on MAB Forum too often 
Just kidding. You had an excellent start and now you're getting the first taste of the iron biting back. Keep your head down and you'll get through it to smash more PRs soon.
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Cheers Kuyt,
I've still been training since I was last active but its been a long duration of sub-par sessions with very little or no progress!
I cannot stress the importance of focus towards progression enough!
Feels good to be getting back into it though
Quote:
Originally Posted by BendtheBar
Dumbbells are great chest destroyers. Nice work.
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Thanks Steve,
I'm find the dumbbells great