When I was a wrestler and could never have enough leg strength.
Like Fazc said, make everything bear strong.
Quote:
|
would another squat variation such as the front squat or zacher squat be more helpful than the back squat ?
|
Front or zercher might be good choices the use with a back squat.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength: