Thread: ONP's 5/3/1 Powerlifting Log - Desiderium Firmum
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Old 07-26-2012, 08:51 PM   #758 (permalink)
HERC410
HERC410
is lifting things up and putting them down.
Russian Bear in Training
Uber Brawn
Points: 2,659, Level: 31 Points: 2,659, Level: 31 Points: 2,659, Level: 31
Activity: 4% Activity: 4% Activity: 4%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 473
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
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Quote:
Originally Posted by ONpump17 View Post
[center]
Deadlift (in kgs)
70x1, 110x1,
187.5xF2,4
-Aaron
what does this mean bud? you missed it twice, then did 4 with it?
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