Missed logging the last few workouts but no worries I got them done. Felt amazing today, everything felt light
Squats-
95x12
125x12
145x12
BB Rows-
65x12
80x12
95x10
Military Press-
65x12
65x10
75x8
Bench Press-
65x12
85x12
105x12
Curls-
50x12/12/10
Dips-
BWx8/7/6/5/5 Total: 31!
Feeling really good right now. Really noticing how much eating habits affect performance in the gym. Focusing on my nutrition has made workouts a whole lot more enjoyable.