[Kuytrider]

Originally Posted by Fazc

Great Dead PR.

Superset your OHP with Chins before Deads mate.

Thanks Prof!
Good idea! Should help my press while warming me up nicely for the deadlift.

Originally Posted by JTurner

Nice work on the deads. Just out of curiosity, you still pulling sumo?

Thanks J.
No. I changed to conventional last week. I find sumo good for singles/doubles and conventional better for grinding out reps. That said I have done 150x5 sumo.

Originally Posted by BendtheBar

Sprints after a deadlift PR = winning.

Thanks Steve. Hard work!

Originally Posted by markievicz

Nice new deadlift PR....
Plenty of hard work in that last session

Thanks Mark. Tough but rewarding.