One of the guys I use to work with use to do bodybuilding and his calves were huge! I asked him what exercises he did. He said he hardly trained them and they just got big from hiking, jump-roping and bicycling.. Not sure if that is the case but, they were impressive.
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Age: 24
Height: 6'0
Weight: 153lbs
Gym Maxes:
Squat: 260
Bench: 150
Deadlift: 295
OH Press: 125
Quote:
No attitude is “working out” and a killer attitude is “training” — a big difference.
-Louie Simmons
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