View Single Post
Old 07-19-2012, 06:56 PM   #33 (permalink)
kitarpyar
kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Points: 12,755, Level: 73 Points: 12,755, Level: 73 Points: 12,755, Level: 73
Activity: 15% Activity: 15% Activity: 15%
 
kitarpyar's Avatar
 

Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,032
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood: Aggressive
Reputation: 84536
kitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beast
Default

Quote:
Originally Posted by IronWill View Post
I was gonna say, can you suck it in like that!!! lol
Reeves and Zane were masters of this. Arnold and Darden were pretty good. In fact, many bodybuilder till the days of Lee Haney could strike the vacuum poses pretty well.

I dont follow modern bodybuilding enough to say that much, but the huge guts seem to suggest most IFBB pros couldnt do a stomach vacuum that well. Not much idea about modern natties.

Have seen Layne Norton do this rather well, here in this video, around 0:35


Quote:
Originally Posted by glwanabe View Post
Hadn't seen this pic of Grimek before. Conditioning looks tremendous here.
kitarpyar is online now