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Originally Posted by IronWill
I was gonna say, can you suck it in like that!!! lol
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Reeves and Zane were masters of this. Arnold and Darden were pretty good. In fact, many bodybuilder till the days of Lee Haney could strike the vacuum poses pretty well.
I dont follow modern bodybuilding enough to say that much, but the huge guts seem to suggest most IFBB pros couldnt do a stomach vacuum that well. Not much idea about modern natties.
Have seen Layne Norton do this rather well, here in this video, around 0:35
Quote:
Originally Posted by glwanabe
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Hadn't seen this pic of Grimek before. Conditioning looks tremendous here.