Calf Growth by John Parillo.
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07-19-2012, 04:18 PM
throwing iron and eating pizza.
Manlet of Malice
Join Date: Aug 2010
fascia stretching is pretty common nowadays. lots of PL'ers and BB'ers use it. its the entire basis for FST7 in fact. pump and fascia stretch.
Advanced Muscle Science Rep
"Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes
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