Thread: 20 Off Road Squats
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Old 07-17-2012, 10:57 PM   #90 (permalink)
Off Road
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Default Tuesday, July 17, 2012
Squats
225 lbs x 5
255 lbs x 3
285 lbs x 3

then...
225 lbs x 20 reps

Notes:
These were easier than last time so I think the cycling is working.
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