Thread: Bar Belles 3 white light quest to 1000 RAW
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Old 07-17-2012, 09:12 PM   #452 (permalink)
Jen
Jen
wants a 405 DL
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Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
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July 17th

Deadlift
100 1X5
125 1X5
150 1X3
185 1X5
210 1X3
235 fatigue = 7..... wanted 10, but got 7 and the 7th was a grinder!

Goblet squats
25 2X15

+ random ab stuff
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