[austin.j.taylor]

So my mother in law and wife jjust asked me to write up a workout routine for them. They are both completely new to strength training and want something they can do at home, with minimal access to weights. Here is what I am thinking so far:

Day 1:
Squats 3X10
Press 3X5
1 arm rows 3X8
Thrusters 2X10
Planks 3Xfailure
Pushups to fail 3 times

Day 2:
Stiff leg deadlifts 3X10
Axle press: 3X5
Situps 3X fail
Walking lunges 3X10 steps each leg
BB Rows 2X10

Here is what I have to utilize for this program:
Axle
12inch Log
Barbell
1 plate loaded DB handle
About 500 lbs in plates
A set of squat stands.

What I would like suggestions on: I want to keep it simple as an A and B workout with them both being full body types of workouts.