[5kgLifter]

Originally Posted by glwanabe

Think of what I'm doing at thispoint in this program as I have described the adaption phase for fullbody work. I need to give my body a chance to get used to performing full cleans on a consisant basis.

I still won't go much heavier anytime soon. I need to give my back the time to adjust to this program.

If I were using squat stands my weights would be heavier already for the squats.

Nice to hear.


Good luck GL!