Quote:
Originally Posted by Kuytrider
500 squat in 3 months? I need your diet plan Ravi 
Great work  |
thanks Kuytrider ... there is no secret ... eat whatever you can and whenever you can ...
Quote:
Originally Posted by BendtheBar
Pushing 440s, I have no doubt you'll nail 500 soon.
Are those with belt and/or wraps?
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thenks BTB ... yes I need belt after 350 lbs. just to make sure that I don't injured / put additional pressure on my lower back as I did suffer from lower back injury some 12-14 years ago. I use regular knee caps instead of wraps ... But will go for wraps soon.
Keep motivating ...
Quote:
Originally Posted by Mr.Silverback
Good stuff Ravi...no doubt you will nail 500 soon
Silverback Barbell
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thanks Mr. Silverback ... Just wanted to be in you people's league ... trying hard to get there ...
