Thread: New routine idea-any feed back is helpful
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Old 07-13-2012, 12:37 PM   #7 (permalink)
RobMoriRB
RobMoriRB
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Default
BKDL=Below knee Dead Lift
AKDL= Above knee Dead Lift

An yeah I am currently using the 5/3/1 right now....I just want to see what would happen for an experiment.
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