7/12/12 PM session
80 min racquetball. Intense!!! Cant be any closer. Played 5 games. Won 2, lost 2, the lost the tie breaker 14-15
Did some light stuff in the weight room...
Bench
45x5x3 sets
95x5
115x5
125x5x3sets
135x35 rep PR. Lol.
Shoulder press
45x10
95x10
Pullups
Set of 10
2 sets of 6
Curls
65x10
hammer shrugs
!80x20x2sets
Thats all folks...
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