Thread: BTB - Goal 2000 Raw by Age 50
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Old 07-11-2012, 07:30 AM   #19 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
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Originally Posted by J_Byrd View Post
using any muscle rubs on that hammy? Ice? heat? foam rolling?
Been doing some minor stretching 3-4x a day. Usually when i take the dog out I take time to stretch it out a bit.
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