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Old 07-10-2012, 11:33 PM   #8 (permalink)
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Um, yeah! Everything from the floor is butt hard. And BTN with a 5 foot bar? That's working the flexibility!

Awesome stuff, gl!

With 200 lbs and some water jugs, anvils, or whatever, will you morph this into some deadlifting or a variation too or do you think the volume of cleans is plenty? Just curious.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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