Thread: Muscle and Brawn Fullbody Workout
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Old 07-10-2012, 04:10 PM   #12 (permalink)
IronWill
IronWill
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Quote:
Originally Posted by lowery View Post
i really know nothing about lifting and im sorry as this question may be a silly question to some, but can you gain size with this fullbody workout or is it best to stick with working certain body parts on different days to gain size?
Yes, you can.
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