Quote:
Originally Posted by austin.j.taylor
So I started Keto this morning. Dont feel too bad at this point yet, but I know that tomorrow and Wednesday are going to suck. I decided to smash some pizza last night to celebrate my dieting (LOL). I now have the screamers from that. I still plan on squatting later today as my back feels mucho better, but still not great.
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You sound too much like me. Pig out before I diet, and regret it the next day.
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