Thread: The road to 231.4 LW Strongman Nationals and beyond
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Old 07-09-2012, 06:51 PM   #475 (permalink)
austin.j.taylor
austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Points: 3,277, Level: 35 Points: 3,277, Level: 35 Points: 3,277, Level: 35
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Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
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Quote:
Originally Posted by big_swede View Post
Good luck with the dieting. You competing this season? Im about to do my first strongman competition in august. I will be a blast!
I do not plan on competing for more than one reason. I might do a charity contest in December, but nothing is set in stone yet.


7/9/2012
Squats:
135X5
185X5
215X3
225X3
235X>3(Did 7, blah)
As I racked the 235, it started absolutely pouring rain. I will do front squats on Wednesday with deadlifts and stones.
__________________
PR's as of 10/24/2011:
Squat: 418
Bench: 292
Deadlift: 473
Push Press: 235X3
Clean and Strict Press: 175X3
12 inch Log Press: 250
Yoke: 650X18.5'
Atlas Stone: 300 over 48" bar
Hummer Tire Dead: 500X3
18" Deadlift: 550
Many more PR's to come
Youtube user name: Coachlefty
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