I was useless at all the regular UK team sports: football (read soccer), cricket, basketball. I've tried table tennis, softball/baseball, badminton and I suck at those too. Too much emphasis on aiming and hitting or kicking things.
The only pastime I was ever any good at apart from weights was skiing.
So, by default, it's individual sports for me. Or actually, no sports.
500/363/573 @ 220 belt only