Thread: Food diary
View Single Post
Old 07-07-2012, 08:46 AM   #6 (permalink)
T-Bone
T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Points: 5,440, Level: 47 Points: 5,440, Level: 47 Points: 5,440, Level: 47
Activity: 1% Activity: 1% Activity: 1%
 
T-Bone's Avatar
 

Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,600
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
My Mood: Inspired
Reputation: 31724
T-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machine
Default
Not necessary, but good idea. I once thought I was eating enough and when I crunched the numbers realized I was about 1000 cals. short. Do it religiously for about a month and once you know, physically, how much you are eating you can check it periodically.
__________________
KMRIA

"There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991)

Sergey Krastio Trelawny
T-Bone is offline   Reply With Quote

2 members found this post helpful.
Share with Facebook