Quote:
Originally Posted by J_Byrd
I am always impressed by your workouts. You stick with this and you will really do some things!
Tell Mom nice work!
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Thank you J that means a lot coming from you. Also my mother thanks you!
Quote:
Originally Posted by Kuytrider
Nice work again. Some motivation for you:
A 20 year old Arnold competed in the 1967 German Deadlifting Championships where he placed 1st in the 80kg+ class with lifts of:
Bench: 440
Deadlift: 682
Squat: 473
Something to shoot for 
This was an increase of some 165 lbs on the previous year!
Now get to it  |
Thanks kuyt, but I also out weigh him by a bit! But still something to shoot for.
Quote:
Originally Posted by Traphouse86
Squats lookin good
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Thanks Trap!
Quote:
Originally Posted by BigJosh
Moving some big ass weight as always! Strong squats man. You steadily initiate strong beast mode!
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Thank you Josh, not sure about beast mode but trying!
Bench Press TnG
290x4
290x3
290x3
190x10
190x10
190x10
190x10
190x8
190x2
Walk
3 miles
Notes: Didn't have a whole lot of time so just went in and did a basic workout. Will try to make up the lifts in my next lifting session.