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20 Off Road Squats
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07-06-2012, 09:00 PM
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Off Road
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Max Brawn
Yeti Sports 1- Bloody Pingu Champion!
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Friday, July 6, 2012
Squats
195 lbs x 5
225 lbs x 5
255 lbs x 5
then
195 lbs x 20 reps
Romanian DL
160 lbs x 10
160 lbs x 10
160 lbs x 10
160 lbs x 10
160 lbs x 10
Last edited by Off Road; 07-07-2012 at
07:46 AM
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