Thread: Bar Belles 3 white light quest to 1000 RAW
View Single Post
Old 07-06-2012, 08:44 PM   #398 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
July 6th, 2012

Squats
75 1X5
95 1X5
115 1X3
120 1X5
140 1X5
160 To fatigue -- tonight, 11

Good Mornings
95 2X10

Weighted side bends & crunches
25lbs 2 each all the way around
__________________
Raina Bilyana Grubo
Jen is offline   Reply With Quote

Share with Facebook