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J's Upper/Lower Training Log
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07-04-2012, 04:59 PM
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_J_
_J_
is looking for the devine
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Chalk Rebel
Uber Brawn
247 Bombs Champion!
Brain Machine Champion!
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Jewel Quest Champion!
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Join Date: Sep 2011
Location: East Texas
Posts: 300
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Whole Milk
My Mood:
Reputation: 18965
Btb: I will stay at 245 but try for more reps each time. Im hoping it starts feeling lighter. on bench i think il go with one more week with the heavy single r then move back to the 20rep scheme n see if I've made any progress.
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