The 4th Powerlift: Lying Triceps Extenion
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07-04-2012, 04:28 PM
is "Thickneck McBenchpress"
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
That ROM would destroy my shoulder. I can do the crusher ROM with respectable weight and destroy the Tris. I personally dont need the added shoulder extension.
Im not saying this to be sarcastic in any way. Anyone with shoulder issues will understand.
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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