These getter dun for me. Hope they work out well for you.
I would suggest you warm up with a lighter weight to "loosen up" the elbows a bit.
For me they can cause a bit of elbow discomfort while performing them if I don't do a warm up set.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.