J_Byrd Training Log
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07-01-2012, 09:58 AM
Join Date: May 2010
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
So this is what you leave the dance crew for? 1003#squats...400#gms...what we had was golden mannnnn!!!! The dance crew isnt the same man...come back JB...i mean Flash Funk!!!
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currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
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