Quote:
Originally Posted by big_swede
I love everything about that session mab! Squats with squats for assistance? Cant beat that:-)
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Thanks Swede, had a lot of fun, but then I started to run out of squat ideas!
Quote:
Originally Posted by Kuytrider
Would sir like some squats with his squats?
Awesome work yet again  |
Thanks kuyt, and yes!
6/29/12
Bench Press TnG
285x4
285x4
285x5
295x1 Just a warmup for the next
Banded Bench Press
320x1
320x1
320x1
320x1
320x1
Bench Press TnG
185x10
185x10
185x10
185x10
185x10
Barbell Rows
255x5
255x4
255x4
Barbell Curl
125x6
125x5
Notes: Everything felt pretty easy today, no real grinders. Going to Lexington KY on Sat for a wedding so don't think I will get a workout in.
Going to update everyones' log as soon as I get some free time. Have been pretty swamped this week and just couldn't post that much. Have still been following everyone on my phone though!