Quote:
Originally Posted by jackson
I just found out I am lactose intolerant. I would like to know the nutritional differences between soy milk and cow milk. And if there are any other options for me milk wise now since I can not have it 
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There is ordinary milk that is lactose free as well; the milk has been treated, de-lactated or whatever it's called
Lactofree - Say yes to dairy without the lactose
That's just one link.