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Old 06-24-2012, 03:26 AM   #5016 (permalink)
LtL
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
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Training Exp: 5 years
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Thanks guys. Gonna go big and equipped on Monday again for max squat but working doubles for technique. If I can sit back more and stop the suit from bullying me forwards, I definitely have more in me

Today is dynamic effort bench though. Week 3 of speed wave with slingshot, some wide grip lockout work and a lot of assistance volume. Good times.

LtL
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