Thread: What getting popular in your gym
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Old 06-23-2012, 01:35 PM   #2 (permalink)
BendtheBar
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Originally Posted by JacktheThriller View Post
Also a lot of kids are bringing in these routines with power and hypertrophy spliced together. Thoughts on these routines and where they have come from.
Strong Layne Norton, BB.com right there.

Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building. – Layne Norton?s Workout Routine ? Power and Hypertrophy
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