Thread: Strengthening the Lower Back
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Old 06-21-2012, 04:05 PM   #1 (permalink)
big_swede
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Default Strengthening the Lower Back
Ive let deadlifts and variations taking care of my lowerback strength so far, but now I think it is a good idea to isolate it to make it stronger. If I miss a lift, its from that weak point.

Any ideas for good isolation exercises to target this?
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